Keto Meal Preps Menu
PLEASE READ!!!! Orders must be placed no later than 12 midnight on Thursdays each week. DO NOT ORDER AFTER MIDNIGHT! LATE ORDERS WILL NOT BE ACCEPTED!
Keto Breakfast
Mix and match your choices
Keto Pancakes 192 cal, 4g net carbs
2 pancakes w/ 2 slices of regular or turkey bacon, or a regular or turkey sausage patty.
Bacon
$11.50
Turkey Bacon
$11.5
Sausage
$11.5
Turkey Sausage
$11.5
Keto Waffles 434 cal, 4g net carbs
2 waffles w/ 2 slices of regular or turkey bacon, or a regular or turkey sausage patty.
Bacon
$11.50
Turkey Bacon
$11.50
Sausage
$11.50
Turkey Sausage
$11.50
Weekly Menu
Keto Smothered Burrito 390 cal, 5g nc
Low carb tortilla filled w/ meat, cilantro cauliflower rice, grilled onions and bell peppers, lettuce, sour cream and shredded cheese, topped with queso and pico.
Fajita Chicken
$11.50
Ground Beef
$11.50
Sausage Dip Stuffed Peppers 356 cal, 10g nc
Regular Sausage
$11.50
Turkey Sausage
$11.5
Jalapeno Popper Chicken Casserole w/ Green Beans 461 cal, 5g nc
Creamy rotisserie chicken topped w/ cheddar cheese, bacon, and jalapenos.
$11.50
Grilled Chicken Salad 342 cal, 4-6 g net carbs
Grilled chicken on a bed of spring mix w/ bacon, shredded cheese, shredded carrots, onions, cucumbers, and egg.
No Grilled Shrimp
$11.50
Add Grilled Shrimp
$13.50
Choice of Bacon
Bacon
Turkey Bacon
Keto Fried Chicken Salad 342 cal, 4-6g net carbs
Keto fried chicken on a bed of spring mix with bacon, shredded cheese, shredded carrots, tomatoes, onions, cucumbers and egg.
$11.50
Choice of Bacon
Bacon
Turkey Bacon
Taco Salad 487 cal, 7g net carbs
Taco seasoned ground beef on a bed of shredded lettuce w/ shredded cheese and tomatoes. Comes with a side of sour cream, guacamole, and salsa.
$11.50
Single Meat(s)
Just want meat? Order up!
Baked Chicken Leg Quarter 230 cal, 0g net carbs
$8.50
Grilled Chicken Breast 147 cal, 0g net carbs
$8.50
Baked Salmon 310 cal, 2g net carbs
$8.50
Grilled Steak 213 cal, 0g net carbs
$9.50
Sides
Need sides? Just add them to your order!
Single Sides
1 single side
Cauliflower Mashed Potatoes
$3
Cabbage
$3
Carrots
$3
Broccoli
$3
Green Beans
$3
Vegetable Medley
$3
Spinach
$3
Asparagus
$3
Zucchini & Squash
$3
Side Salad
$3
Keto Desserts
Choose from single keto dessert options.
Keto Banana Cookie Pudding 273 cal, 6g net carbs
12 oz.
$8
Keto Chocolate Chip Cookies (1/2 dz) 286 cal, 6g net carb
$12
