Keto Meal Preps Menu
PLEASE READ!!!! Orders must be placed no later than 12 midnight on Thursdays each week. DO NOT ORDER AFTER MIDNIGHT! LATE ORDERS WILL NOT BE ACCEPTED!
Keto Breakfast
Mix and match your choices
Keto French Toast 237 cal, 3g net carbs
2 pieces of toast w/ 2 slices of regular or turkey bacon, or a regular or sausage patty.
Bacon
$11.50
Turkey Bacon
$11.50
Sausage
$11.50
Turkey Sausage
$11.50
Weekly Menu
Low Carb Meatball Casserole w/ Green Beans 471 cal, 11g nc
Meatballs covered in low carb marinara sauce and mozzarella cheese.
$11.50
Keto Brisket Queso 540 cal, 10g nc
Brisket loaded queso (brisket, white queso, pico, cream cheese, cilantro), topped with sour cream and jalapenos. Keto nacho cheese chips served on the side.
$11.50
Keto Chicken/Steak Fajita Quesadillas w/ Spanish Cauliflower Rice 372 cal, 8g nc
Two low carb tortillas filled with fajita chicken, grilled onions, bell peppers, and cheese. Served w/ a side of sour cream and salsa.
$11.50
Choice of Fajita Meat
Steak
Chicken
Grilled Chicken Salad 342 cal, 4-6 g net carbs
Grilled chicken on a bed of spring mix w/ bacon, shredded cheese, shredded carrots, onions, cucumbers, and egg.
No Grilled Shrimp
$11.50
Add Grilled Shrimp
$13.50
Choice of Bacon
Bacon
Turkey Bacon
Keto Fried Chicken Salad 342 cal, 4-6g net carbs
Keto fried chicken on a bed of spring mix with bacon, shredded cheese, shredded carrots, tomatoes, onions, cucumbers and egg.
$11.50
Choice of Bacon
Bacon
Turkey Bacon
Taco Salad 487 cal, 7g net carbs
Taco seasoned ground beef on a bed of shredded lettuce w/ shredded cheese and tomatoes. Comes with a side of sour cream, guacamole, and salsa.
$11.50
Single Meat(s)
Just want meat? Order up!
Baked Chicken Leg Quarter 230 cal, 0g net carbs
$8.50
Grilled Chicken Breast 147 cal, 0g net carbs
$8.50
Baked Salmon 310 cal, 2g net carbs
$8.50
Grilled Steak 213 cal, 0g net carbs
$9.50
Sides
Need sides? Just add them to your order!
Single Sides
1 single side
Cauliflower Mashed Potatoes
$3
Cabbage
$3
Carrots
$3
Broccoli
$3
Green Beans
$3
Vegetable Medley
$3
Spinach
$3
Asparagus
$3
Zucchini & Squash
$3
Side Salad
$3
Keto Desserts
Choose from single keto dessert options.
Keto Peach Cobbler 169 cal, 10g net carbs
12 oz.
$8.00
Keto Turtle Brownie Cake 290 cal, 4g nc
Small cake
$8.00
